New Years Detox

The end of the year is always a good time for reflection. We’re going to start 2012 right by going into January fresh off of a detox.

-No alcohol until New Year’s Eve (oh hey will power I could REALLY use some of you right now)

-Eating clean and healthy

-Going to the gym instead of just talking about going to the gym

A detox can not only help with your appearance and your health but it’s good for the mind too. Try to get rid of some of the negative that you’ve been dwelling. Personally, I won’t be going on any dates for the next month. I’m going to work on me before even thinking about making someone else happy. So far (and remember this is day 1) things are off to a good start! Breakfast was yogurt, fiber heavy cereal and a banana… mid morning snack was a granola bar and lunch was turkey on a lettuce wrap with mustard (WAY less calories than mayo) We went to the gym!! tanning!! (that vitamin D feels awesome on a rainy day like today) and we’re on our way to get a haircut. When you look good you feel good! Do something nice for yourself today. Xoxo YourGayBFF


One thought on “New Years Detox

  1. Nikki says:

    So true! When you look good, you feel good! Love this post and the blog 😉

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